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Pelham, AL · Accepting New Clients

Mental health care that's genuinely built around you

At BHR, your provider is as invested in your progress as you are — providing thorough services and connecting you with the right support for your next steps.

A personalized approach to understanding your mind

Behavioral Health Reimagined is a mental health practice led by a single, dedicated provider genuinely invested in you. Every evaluation is thorough, thoughtful, and built around you specifically.

After testing, you'll receive personalized recommendations and referrals to psychiatrists, therapists, or other specialists best suited for your ongoing care.

🔍 Comprehensive Testing

In-depth neuropsychological and psychological evaluations that give you and your care team a clear picture of how your mind works.

🤝 One Provider, Fully Invested

You work directly with your provider — not passed between staff. Your evaluation receives her full, undivided attention.

📋 Referrals for Next Steps

Following your evaluation, you'll receive tailored recommendations and referrals to the right outside providers for ongoing support.

What we offer

🧠

Psychological Testing

Evaluations of emotional, behavioral, and cognitive functioning with a detailed, personalized report.

🔬

Neuropsychological Testing

Specialized assessments for ADHD, dementia, memory concerns, and other neurocognitive conditions.

⚖️

Forensic / Legal Evaluations

Court-requested or attorney-recommended evaluations handled with care and precision.

🩺

Surgical Evaluations

Supportive, affirming assessments for surgical and/or hormonal gender affirmation.

🧑‍🤝‍🧑

Group Therapy

Clinician-led group sessions designed to foster connection and healing in a safe, supportive environment.

🌱

Individual Therapy

One-on-one therapy tailored to your personal goals, challenges, and path toward mental wellness.

View All Services & Details →

Healing together, in community

Group therapy sessions are clinician-led and designed to create a warm, safe space where members can connect, share, and support one another.

🤝

Clinician-Led Sessions

All groups are facilitated directly by your provider.

🌿

Focused Topics

Each group centers around a specific theme so you're surrounded by people who truly understand.

💬

A Space to Be Heard

Gain perspective from peers navigating similar challenges alongside you.

✉️

Interested? Email info@reimaginedbh.com or call (205) 358-7686.

We're here for you

Ready to take the first step?

📍

Address

314 Canyon Park Drive
Pelham, AL 35124

📞

Phone & Fax

Office: (205) 358-7686
Fax: (877) 940-3057

✉️

Email

info@reimaginedbh.com

By appointment only.

Request an Appointment →

About Us

A dedicated mental health practice where great care starts with truly knowing the person in front of us.

As a small practice, we are able to balance our attention to genuinely support both our clients and the broader community.

Our goal is to connect each person we work with to the supports, tools, and care they need to succeed and improve their mental wellness. No one should have to navigate that journey alone, and we are committed to being a consistent, caring part of that path forward.

Dr. Karli Martin

We currently have one provider who is able to provide all listed services. Dr. Karli Martin is a clinical neuropsychologist dedicated to delivering thorough, compassionate care to every client she works with.

Dr. Martin brings expertise across psychological and neuropsychological testing, forensic evaluations, surgical evaluations, group therapy, and individual therapy — all delivered with the personal attention that only a dedicated practice can offer.

🎓 Clinical Neuropsychologist

Specialized training in the assessment and treatment of cognitive, emotional, and behavioral conditions.

💛 Full-Service Care

Able to provide all services listed at BHR — from evaluations to therapy — under one roof.

What guides everything we do

🤝

Genuine Investment

Every client receives their provider's full attention.

💛

Warmth

You deserve to feel genuinely welcomed from the moment you reach out.

🎯

Individualization

Your evaluation and recommendations are built entirely around you.

🌱

Clarity & Next Steps

You'll leave with a clear picture of where you are — and referrals to help you move forward.

Our Services

Thorough, personalized care by a licensed clinical neuropsychologist — evaluations, therapy, and referrals for your next steps.

Understanding how your mind works

Every evaluation is conducted personally by Dr. Martin. You'll receive a detailed report, a formal diagnosis where applicable, and individualized recommendations including referrals to outside providers.

🧠

Psychological Testing

Emotional, behavioral, and cognitive evaluations with a thorough results session and signed report.

🔬

Neuropsychological Testing

Assessments for ADHD, dementia, memory concerns, and other neurocognitive conditions.

⚖️

Forensic / Legal Evaluations

Cognitive and psychological evaluations for criminal and civil cases, per legal standards.

🩺

Surgical Evaluations

Affirming assessments for surgical and/or hormonal gender affirmation.

🌱

Individual Therapy

One-on-one therapy sessions tailored to your personal goals, challenges, and path toward mental wellness.

What happens next

Testing at BHR is a starting point. Once your evaluation is complete, you'll receive a comprehensive report and referrals to psychiatrists, therapists, or other specialists best suited for your ongoing care.

Healing together

Clinician-led groups designed to bring people together around shared experiences in a safe, supportive environment.

✉️

Interested? Email info@reimaginedbh.com or call (205) 358-7686.

Resources

Tools, tips, and community resources to support your mental health journey. Discuss these strategies, and more, with your therapist during your next appointment.

Skills & strategies for everyday wellbeing

Mindfulness

🧘 Breathing Exercises

Simple techniques to calm your nervous system.

Mood

📓 Journaling Prompts

Guided prompts to help you reflect and process emotions.

Movement

🚶 Gentle Movement

Low-impact movement ideas to lift your mood.

Sleep

🌙 Sleep Hygiene Tips

Practical strategies for improving sleep quality.

Nourishment

🥗 Nutrition & Mood

How what we eat can affect how we feel.

Connection

🎵 Music & Creativity

Creative expression as a tool for emotional processing.

Community resources

Crisis Support

📞 988 Suicide & Crisis Lifeline

Call or text 988 anytime for free, confidential support.

Local

🏘️ Community Resources

A directory of resources for businesses in the Pelham, AL area.

Come See Us...

We're conveniently located in Pelham, AL — just off Route 31.

314 Canyon Park Drive
Pelham, AL 35124

The road is off of Route 31, between Waffle House and Myer's Plants & Pottery. Make a turn at Anthony's Car Wash.

⚠️ Do not make the turn at Waffle House, as the road does not connect.

Please call the office if there is any difficulty locating it.

🕐Available by appointment only
Get Directions →
Map to 314 Canyon Park Drive, Pelham AL 35124

For Providers

We welcome referrals and look forward to partnering with you.

Partnering with BHR

BHR accepts referrals for neuropsychological, psychological, surgical, and forensic/legal evaluations, as well as individual therapy. Patients receive a comprehensive report and referrals to outside providers after testing. Submitting a referral takes just a few minutes — click below to get started.

📋

Submit a Referral

Click here to submit a secure, HIPAA-compliant referral through our SimplePractice portal. Please have your patient's information and the type of evaluation ready.

Fill Out Referral Form →
📞

Questions? Call (205) 358-7686, email info@reimaginedbh.com, or fax to (877) 940-3057.

Referrals accepted for

🔬

Neuropsychological Testing

ADHD, dementia, memory concerns, and other neurocognitive evaluations.

🧠

Psychological Testing

Mood, personality, behavioral, and cognitive assessments.

🩺

Surgical Evaluations

Surgical and hormonal affirmation evaluations.

⚖️

Forensic / Legal

Court-requested and attorney-referred evaluations.

Frequently Asked Questions

Don't see your question? Reach out anytime.

Do you accept any insurances?

We are currently in-network with Blue Cross Blue Shield and United Health Care. Superbills may be provided for patients with out-of-network benefits to allow for reimbursement.

Prior to your scheduled appointment, we will make every effort to contact your insurance provider and review your coverage to determine eligibility and what you may be financially responsible for. Copayment or deductible is due prior to the start of services.

What age ranges do you see?

Our providers are currently able to service those ages 18+.

How much does a typical evaluation cost with private pay?

Evaluations can range from $900 to $1,200+ depending on the complexity of the case. This may be broken up into 1–5 payments, depending on the plan selected. We do require that 75% of the total cost be paid by the time of feedback. Payment plans must be signed prior to services with agreement to monthly auto payment of the contracted amount.

Whoa! That's a lot. What does it even include?

Testing is a tool and an investment in yourself and your well-being. The cost includes the clinical interview, test administration, and feedback completed by the clinician with you, as well as independent clinician work such as scoring tests and integrating information into a report. At the end, you receive a signed report specifying diagnoses with support through review of relevant interview and test data.

Our providers are invested in you. The testing process is extensive — several hours are spent with the clinician for the interview and testing, plus additional time dedicated to scoring, statistical analysis, pattern interpretation, reviewing records, and creating a comprehensive report. The feedback appointment is typically scheduled 2–3 weeks after testing, during which the clinician reviews all results, discusses diagnoses and recommendations, and provides a final signed copy of the report. Every report includes review of your personal test performance, clinical impressions, formal diagnoses, individualized recommendations, and a summary of test results.

What exactly is included in the report?

The report includes all relevant background information related to the current problem, medical/psychiatric history, social history (birth, living situation, etc.), review of performance on testing, diagnosis, and individualized recommendations.

If academic or occupational accommodations are desired, please discuss your interest with the provider and a letter will be created to reflect your needs.

How much does therapy cost with private pay?

We currently offer individual therapy. The initial session is $180 and includes background collection, determination of good fit for therapy, and establishing treatment goals. Subsequent sessions are $150 for a 50-minute session with our psychologist.

What do I need to bring the day of testing?

Bring a valid form of ID and an accepted form of payment. You may also bring a bottle of water and a light snack given the length of the appointment. Please make sure to have breakfast or a snack before arriving.

How long is testing going to take?

The length varies depending on how quickly you respond, the number of items completed per measure, complexity of the case, and testing needs to adequately answer the referral question. On average, the intake and test administration take between 3 and 4 hours. As testing is scheduled for the morning, you would typically be available around lunchtime.

Do you provide forensic evaluations, or evaluations for a legal setting?

Yes, we offer cognitive and psychological evaluations for both criminal and civil cases. It is important that the purpose of the evaluation be disclosed prior to starting to ensure consistency with standards in the legal setting.

I didn't see my question listed — where can I find the answer?

Feel free to email us at info@reimaginedbh.com or call (205) 358-7686. Your question may even make it to our FAQ page, so please don't hesitate to reach out.

Get Involved

There are many ways to be part of the BHR community.

Join our community

👥

Join Group Therapy

Clinician-led groups open to new members.

🍂

Seasonal Activities

Community activities and wellness events throughout the year.

🌐

Stay Connected

Follow us on social media and stay in the loop.

Request an Appointment

We'd love to hear from you. Reach out and we'll be in touch soon.

📍

Address

314 Canyon Park Drive
Pelham, AL 35124

📞

Phone & Fax

Office: (205) 358-7686
Fax: (877) 940-3057

✉️

Email

info@reimaginedbh.com

By appointment only.

Request an Appointment

Fill out the form below and we'll get back to you as soon as possible. This form is securely processed through SimplePractice.

🧘 Breathing Exercises

Simple techniques to help calm your nervous system.

Breathing exercises help calm the nervous system, reduce stress, and increase awareness of the present moment. They can be done anywhere and help slow racing thoughts and physical tension. You can try this exercise, or look up others!

Breathing exercises

📦 Box Breathing

Box breathing is a simple technique used by athletes, first responders, and therapists to quickly calm the nervous system. Repeat for 4–6 cycles.

🌬️
Inhale
4
seconds
⏸️
Hold
4
seconds
💨
Exhale
4
seconds
⏸️
Hold
4
seconds

✍️ Scribble Breathing

A visual breathing guide — trace the scribble with your eyes as you breathe. Click the image to view it larger.

Scribble Breathing Exercise

🔍 Click to enlarge

📓 Journaling Prompts

Guided prompts to help you reflect and process emotions.

Just like therapy, mindfulness journaling works best when you are intentional about it. Make sure to truly be in the moment when answering these questions... sit with them as long as you need to!

Journal prompts

Prompt 1

My biggest dreams & goals are…

Prompt 2

Reflect on a small, everyday thing I often overlook but am truly grateful for.

Prompt 3

What are the best qualities about myself?

Prompt 4

What do I value the most in my life and why?

🚶 Gentle Movement

Low-impact movement ideas to lift your mood and reconnect with your body.

Exercise serves as a powerful coping mechanism by reducing stress, enhancing mood, and improving overall mental well-being. Even if you don't want to "work out" there are several ways to exercise and get the benefits of it. Some examples are going for a walk, going swimming, doing a hike, riding a bike, washing your car, doing housework, or doing some simple stretching to name a few.

Low-impact movement ideas

Outdoor Activities for Mindfulness Gentle movement ideas

🌙 Sleep Hygiene Tips

Practical strategies for improving sleep quality.

A common cause of sleeping problems is poor sleep hygiene. Stepping up sleep hygiene by cultivating habits and a bedroom setting that are conducive to sleep can go a long way in reducing sleep disruptions.

Steps towards healthier sleep

🕐 Set a Sleep Schedule

Having a set bedtime and maintaining a steady sleep schedule helps regulate your body's internal clock.

🌿 Wind-Down Routine

Find ways to wind-down, such as with relaxation techniques, as part of a standard routine before bedtime.

☕ Avoid Stimulants

Avoid alcohol, tobacco, and caffeine in the evening — these can interfere with falling and staying asleep.

📵 Limit Screen Time

Dim lights and put away electronic devices for an hour or more before bed to signal to your brain it's time to sleep.

☀️ Daytime Habits

Get regular exercise and natural light exposure during the daytime — both support a healthy sleep-wake cycle.

🛏️ Optimize Your Sleep Space

Maximize comfort and support from your mattress, pillows, and bedding, and block out excess light and sound that could disrupt sleep.

Finding the best routines and bedroom arrangement may take some trial and error to determine what's best for you, but that process can pay dividends in helping you fall asleep quickly and stay asleep through the night.

🥗 Nutrition & Mood

How what we eat can support how we feel.

Food & your mental health

The food we eat has a direct impact on our brain chemistry, energy levels, and emotional wellbeing. Nutrients like omega-3 fatty acids, B vitamins, and antioxidants support the production of neurotransmitters like serotonin and dopamine — the chemicals that regulate mood. Eating balanced, nourishing meals doesn't just fuel your body; it supports your mind. Small, consistent changes to your diet can make a meaningful difference in how you feel day to day.

Easy recipes to try

Recipe: Green Bean Casserole Recipe: Creamy Tuna Noodle Casserole

🎵 Music & Creativity

Using music and creative expression to support your emotional wellbeing.

🌿 This page is under construction — playlists will be linked soon!

🎯 Focus

🎵

Apple Music Playlist

Focus playlist link will be added here

🎧

Spotify Playlist

Focus playlist link will be added here

☀️ Uplifting Your Mood

🎵

Apple Music Playlist

Uplifting playlist link will be added here

🎧

Spotify Playlist

Uplifting playlist link will be added here

🌙 Sleep

🎵

Apple Music Playlist

Sleep playlist link will be added here

🎧

Spotify Playlist

Sleep playlist link will be added here

📞 988 Suicide & Crisis Lifeline

Free, confidential support available 24/7.

Content coming soon.

🤝 NAMI Alabama

Peer support, education, and advocacy throughout Alabama.

Content coming soon.

🏘️ Community Resources

Supporting the whole person — because mental wellness starts with meeting basic needs.

Wellbeing starts at the foundation

Mental health is a critical aspect of overall well-being, yet it cannot be effectively addressed through therapy and medication alone. Professional treatment plays an essential role — but foundational needs must be met first. When people struggle to secure food, housing, or safety, emotional healing becomes far harder to sustain.

Our community has not been immune to the broader economic shifts that have impacted families who never expected to face housing or food insecurity. While we cannot fix the problem, we have located local options that can help relieve that stress. We have compiled a list of available supports and services in the area to better support you and meet your needs.

Please feel free to reach out with any questions, or if you have a resource you'd like to add for community awareness.

Community support illustration

Support available near you

Food

🥫 Food Pantries

Local food pantry resources in the Pelham, AL area.

Housing

🏠 Housing Assistance

Housing support programs and emergency assistance options.

Other

🤲 Additional Support

Additional community supports and services in the area.

👥 Join Group Therapy

Clinician-led groups facilitated by Dr. Martin, open to new members.

Group therapy offered by Dr. Martin

🧘 Mindfulness

Different Ways of Practice — exploring mindfulness techniques to support present-moment awareness and reduce stress.

👶 New Mom Support

Adjustment to Being a New Mom — a supportive space for navigating the emotional journey of new motherhood.

🌅 Life After Retirement

"Now What?" — navigating identity, purpose, and connection in the next chapter of life.

➕ Additional Groups

Additional group therapy options may be available. Contact us to learn about current offerings.

Ready to join a group?

Email us with your name, date of birth, contact information, and which group you're interested in.

Email info@reimaginedbh.com

🍂 Seasonal Activities

Community activities and wellness events throughout the year.

Upcoming events

📦 Donation Drive

Mental Health Support Drive Flyer

April 13th – May 23rd · 9AM–3PM

Mental health matters! And together we can make a difference.

We’re collecting donations to create mental health care packages for members of our community who are struggling but may not have access to care due to financial hardship. Each package will include comfort items, coping tools, and helpful resources to support emotional well-being.

Donations will be accepted April 13th through May 23rd. You can also support the cause at our fundraiser on May 23rd at Living Water Art Studio, where tattoo proceeds will go directly toward creating these care packages. Donations are welcome at the event as well.

You may also drop off donations at our office Monday–Friday, 9 AM–3 PM.

Questions? Call 205-358-7686. Thank you for helping us care for our community.

🎨 Tattoos for a Cause

Tattoos for a Cause Flyer

May 23rd · 10AM–6PM · Living Water Art Studio, 612A 6th Ave W, Alabaster, AL

We are creating care packages to support people who are struggling with mental health in our area who might not have the financial resources to seek the help they need. Each package will include information that teaches healthy coping skills and shows how to use the skills in everyday life (such as Sudoku puzzles, journal prompts, and breathing exercises). The care packages will also include hands-on tools that can help in the moment, like fidget toys, coloring books, calming body care items, and sensory supports such as sour snacks.

Recent events

💝 Valentine's Day Community Event

Valentine's Day Community Event

For Valentine's day, BHR held a community event to make Valentine's day cards to take to a nursing home. We then took 42 cards along with chocolates to The Brook, where we passed out the cards to the wonderful residents

🌐 Stay Connected

Follow us on social media to stay in the loop.

📋 Submit a Referral

Complete our secure, HIPAA-compliant referral form below.

Secure Referral Form

Click the button below to open our secure, HIPAA-compliant referral form powered by SimplePractice. You can also fax completed forms to (877) 940-3057 or email info@reimaginedbh.com.

This form is securely processed through SimplePractice, our HIPAA-compliant practice management platform. Your information is encrypted and protected.

🥫 Food Pantries

Local food assistance resources near you.

Food pantries near you

Our body needs nutrients to keep growing, learning, and moving. If you find yourself in need of food and select groceries, contact one of the below groups to get the help you need.

1

Grace Klein Community

2701 Morgan Road, Bessemer, AL 35022

📞 (205) 490-7516

🌐 gracekleincommunity.com

📧 info@reimaginedbh.com

Contactless Drive Thru open Monday–Saturday. No appointment needed. Provides individuals and families with food and groceries (supplies vary), monthly diapers and wipes, and more.

2

Alabaster YMCA

117 Plaza Circle, Alabaster, AL 35007

Monthly food distribution in their parking lot, in collaboration with the Community Food Bank of Central Alabama. Occurs the first Tuesday of each month beginning at 9am until supplies last.

2025 Dates: Jan 7 · Feb 4 · Mar 4 · Apr 1 · May 6 · Jun 3 · Jul 1 · Aug 5 · Sep 2 · Oct 7 · Nov 4 · Dec 2

3

Oak Mountain Missions Ministries

2699 Pelham Parkway, Pelham, AL 35124

📞 (205) 685-5757

4

Community Food Bank of Central Alabama

107 Walter Davis Drive, Birmingham, AL 35209

📞 (205) 942-8911

🌐 feedingal.org

🏠 Housing Assistance

Temporary and emergency housing options near you.

Temporary housing with limited funds

If you are in need of temporary housing and have access to limited funds, consider the following low-cost options:

1

Siegel Select Extended-Stay Living (Birmingham II)

1902 Hwy 31 South, Birmingham, AL 35244

📞 (205) 637-3701

🌐 siegelselect.com

Located in the same plaza as Publix and Pet Supplies at the corner of Hwy 31 and Helena Rd./Valleydale Rd. Offers low-cost nightly, weekly, and monthly stays — the longer the stay, the greater the discount!

Rates vary by demand, but commonly around $200 for the entire week. Includes: furnished bedroom & bathroom, TV with cable, Wi-Fi, parking, kitchenette with microwave, and free utilities.

2

Ramada by Wyndham

113 Cahaba Valley Parkway East, Pelham, AL 35124

📞 (205) 386-5217

Located next to the Cahaba Valley Rd. exit on I-65. Short-term stay option, typically around $85 per night. Includes: furnished room, private bathroom, free breakfast, TV, Wi-Fi, parking, shared pool, and laundry facility.

If funds are not available

If you find yourself in a situation where you require housing and do not have available funds, you may consider:

1

Family Promise of Birmingham

Downtown Birmingham, AL 35205

📞 (205) 918-0246

📧 info@reimaginedbh.com

One of only two shelters that allow families. Not an emergency shelter — requires an interview before intake.

2

First Light

2230 4th Ave N., Downtown Birmingham, 35203

📞 (205) 323-4277

Offers emergency shelter for women and children, long-term care for the mentally ill, rapid re-housing for those in immediate housing crisis, and "Trio" — a program to assist homeless individuals attain stability.

3

Project HOPE

1321 7th Ave. North, Downtown Birmingham, 35203

📞 (205) 252-4673

Appropriate for runaway, homeless, and at-risk youth between the ages of 12 and 21. Run by Family Connection Inc., with an office located at 2 Walker Run in Alabaster.

🤲 Additional Support

Social services and legal resources to help meet your needs.

Social services

Support for educational, occupational, and everyday needs.

Community Action

Community Action Agency

Columbiana and Clanton locations

🌐 capmal.org

Offers a host of social services, particularly centered around educational and occupational success. Services are specific to individuals within select counties.

1

Alabama Department of Human Resources

🌐 dhr.alabama.gov

2

Family Connections

🌐 familyconnections-inc.org

Legal services

Free and low-cost legal resources for those who need them.

1

Legal Services of Alabama

🌐 legalservicesalabama.org

2

American Bar Association (ABA)

🌐